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We are temporarily closed due to Hurricane Helene.

Your safety is our top priority. Please stay safe; we look forward to welcoming you back to your practice once it’s safe.

We rise by lifting others – let’s weather this storm together. Stay tuned for updates.

Our mission is to ensure a genuine yoga experience, enriching and empowering your physical and mental well-being. Sky Söl Yoga provides a safe, inviting atmosphere to develop your own authentic yoga flow. Meeting the deeper parts of yourself is our Söl inspiration. You will exceed your own expectations! We rise by lifting others!

Yoga Flow Classes

It’s your day! Awaken your senses with a beautiful flow saluting the magical Anna Maria Island sunshine. Be fully present as you combine steady breath with mindful and rhythmic movement for vitality and inspiration. All levels and drop-ins are welcome! All classes are taught on the lanai at the Waterline Villas & Marina.

Private Sessions & Coaching

Looking for personalized attention, a practice to meet your busy lifestyle, or want to navigate movement limitations? We want to work with you. Athletes and teams, we have the skills to enhance your sport, offered at the Waterline Resort or your location.

Special Occasions, Events & Community

Bachelorette & Wedding Parties, family celebrations, children’s events in school or private, community wellness, trauma-sensitive, seniors, we’re here for our community.

All classes are taught on the lanai at the Waterline Villas & Marina. Drop-ins are welcome!

Monday

Private Sessions Only

Tuesday

Power Flow Yoga
9:30-10:30am

Wednesday

Slow Flow Yoga
9:30-10:30am

Thursday

Power Flow Yoga
9:30-10:30am

Friday

Private Sessions Only

Weekends

Yoga & Mimosas
10am

Private Sessions

Private sessions are available any day of the week, by appointment only. For more information, please email hello@skysolyoga.com.

Power Flow

Combine steady, mindful, and rhythmic movement with the breath for fluidity, energy, and inspiration. Our inventive sequences are accessible, yet whimsical, weaving humor, alignment, and lots of heart. Often challenging, and edge exploring, but always stemming from a place of empowerment, awareness, and respect for self. Modifications are generously provided; all levels are welcome.

Slow Flow

Discover the building blocks of your practice while creating stability and endurance. Explore detailed attention to the foundation of the poses through creative cueing and breathwork while cultivating strength and flexibility. This class encourages inward curiosity and self-exploration.

Release

Myofascial release is used to unwind stress patterns in your body and nervous system releasing physical tension and relaxing the mind, and replenishing energy.

New to Sky Söl Yoga?

You do not have to be a “yogi” to practice at SkySölYoga. We welcome everyone to be ready, present, add a bit of rigor, laugh, release, and let go. Show up as you are and with what you’ve got every time you practice.

Opening Hours

Tue, Wed & Thu: 9:30-10:30am
Weekends: Yoga & Mimosas
Private Sessions:
Available Any Day of the Week; By Appointment Only

Address

On the lanai at the Waterline Villas & Resort
5325 Marina Drive
Holmes Beach, FL 34217

Email

Dana Sky E-RYT 200, RYT 500
hello@skysolyoga.com

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