We are temporarily closed due to Hurricane Helene.
Your safety is our top priority. Please stay safe; we look forward to welcoming you back to your practice once it’s safe.
We rise by lifting others – let’s weather this storm together. Stay tuned for updates.
Our mission is to ensure a genuine yoga experience, enriching and empowering your physical and mental well-being. Sky Söl Yoga provides a safe, inviting atmosphere to develop your own authentic yoga flow. Meeting the deeper parts of yourself is our Söl inspiration. You will exceed your own expectations! We rise by lifting others!
Yoga Flow Classes
It’s your day! Awaken your senses with a beautiful flow saluting the magical Anna Maria Island sunshine. Be fully present as you combine steady breath with mindful and rhythmic movement for vitality and inspiration. All levels and drop-ins are welcome! All classes are taught on the lanai at the Waterline Villas & Marina.
Private Sessions & Coaching
Looking for personalized attention, a practice to meet your busy lifestyle, or want to navigate movement limitations? We want to work with you. Athletes and teams, we have the skills to enhance your sport, offered at the Waterline Resort or your location.
Special Occasions, Events & Community
Bachelorette & Wedding Parties, family celebrations, children’s events in school or private, community wellness, trauma-sensitive, seniors, we’re here for our community.
All classes are taught on the lanai at the Waterline Villas & Marina. Drop-ins are welcome!
Monday
Private Sessions Only
Tuesday
Power Flow Yoga
9:30-10:30am
Wednesday
Slow Flow Yoga
9:30-10:30am
Thursday
Power Flow Yoga
9:30-10:30am
Friday
Private Sessions Only
Weekends
Yoga & Mimosas
10am
Private Sessions
Private sessions are available any day of the week, by appointment only. For more information, please email hello@skysolyoga.com.
Power Flow
Combine steady, mindful, and rhythmic movement with the breath for fluidity, energy, and inspiration. Our inventive sequences are accessible, yet whimsical, weaving humor, alignment, and lots of heart. Often challenging, and edge exploring, but always stemming from a place of empowerment, awareness, and respect for self. Modifications are generously provided; all levels are welcome.
Slow Flow
Discover the building blocks of your practice while creating stability and endurance. Explore detailed attention to the foundation of the poses through creative cueing and breathwork while cultivating strength and flexibility. This class encourages inward curiosity and self-exploration.
Release
Myofascial release is used to unwind stress patterns in your body and nervous system releasing physical tension and relaxing the mind, and replenishing energy.
New to Sky Söl Yoga?
You do not have to be a “yogi” to practice at SkySölYoga. We welcome everyone to be ready, present, add a bit of rigor, laugh, release, and let go. Show up as you are and with what you’ve got every time you practice.
Opening Hours
Tue, Wed & Thu: 9:30-10:30am
Weekends: Yoga & Mimosas
Private Sessions: Available Any Day of the Week; By Appointment Only
Address
On the lanai at the Waterline Villas & Resort
5325 Marina Drive
Holmes Beach, FL 34217
Dana Sky E-RYT 200, RYT 500
hello@skysolyoga.com